Explore the pathways
Each pathway offers the same method.What changes is the level of support and proximity.
You are not choosing different work. You are choosing how closely you are supported as you system reorganises.
The method The Self-Love Method™ is built on three core pillars.
This is not a collection of techniques, it is a structured method grounded in how the body restores safety, rhythm, and trust over time.
Each pathway includes the same foundational pillars. What changes across tiers is not the method itself, but the level of guidance and proximity you receive as the work unfolds.
Pillar One — Nervous System Safety
The nervous system sets the pace for healing. When it feels rushed or unsupported, change cannot settle. This pillar focuses on slowing the system enough for true regulation to occur through clinical treatment, repetition, and containment. Safety is not assumed; it is built.
Pillar Two — Digestive & Metabolic Rhythm
Stress and depletion often show up first in digestion. This pillar restores rhythm through nourishment, herbal support, and simple stabilising practices. As digestion steadies, energy becomes more reliable and the body begins to trust consistency again.
Pillar Three — Embodiment & Integration
Insight alone does not create change. Integration happens when the body has enough support to absorb it without force. This pillar helps the work settle into daily life — into pacing, boundaries, decisions, and how responsibility is carried, so change becomes lived, not managed.
The Pathways
Choose the level of support that matches where you are now
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A contained, complete starting point for stabilisation and clarity. This pathway is designed for those who are functional but tired, whose system feels over-extended, scattered, or out of rhythm.
Support focuses on restoring basic nervous system safety, digestive and metabolic rhythm, and internal steadiness through the full Self-Love Method™ and a single in-person clinical session. The work is gently structured, self-directed, and paced to support regulation without pressure.
This tier suits those who want a clear framework and professional guidance, without ongoing clinical contact.
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Ongoing clinical support as the system unwinds and reorganises.
This pathway is for those moving through sustained stress, transition, or recovery, who benefit from being accompanied as patterns soften and regulation deepens.
Support includes regular in-person clinical sessions across the program, with space to respond to what is actually emerging — physically, emotionally, and neurologically — in real time.
This tier suits those who want steadiness through relationship and continuity, rather than navigating change alone.
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High-level support for those carrying responsibility, leadership, or visibility.
This pathway is designed for individuals who need their internal state to support the life they already hold. Work focuses on regulation under responsibility load, digestive and adrenal patterns linked to decision fatigue, pacing, and integration into real-world structure.
Astrological and seasonal insight is used as an orientation and pacing tool — not prediction — to support timing, clarity, and discernment.
This tier is offered by application to ensure appropriate fit and support.
Sessions are available by appointment and paced to support regulation and steadiness over time.
If you are unsure which pathway is right, begin with a clinical session and we will orient together toward the most appropriate next step.
